Locals Helping Locals – Become a Heart Hero!
We’re offering free CPR courses to the people of our communities.
Improve cardiac arrest and heart attack outcomes.
Every second counts in an emergency. Hands on Heart Project, a Lions Club initiative, is offering free CPR & Defibrillator training to help improve survival rates in our community. No pre-course work required — just show up and learn the skills that could save a life!
Your Hands Could Save a Life
CPR saves lives. Be ready when it counts.
When someone experiences a heart attack or cardiac arrest—whether at home or in a public place—their chances of survival often depend on the quick actions of those nearby, especially when CPR is administered immediately.
In most cases, around 95% of the time, the person needing CPR will be someone close to you. It could be a family member, a colleague, or a mate.
CPR performed on the spot—by your hands—can make a massive difference and may even save their life.
CPR saves lives. Be ready when it counts.
To register for the free two-hour CPR course, choose ‘Single Registration’ for yourself or ‘Group Registration’ if booking for multiple people.
What to expect
Learn Lifesaving CPR & Defib Skills
Gain the confidence to act in an emergency with our hands-on CPR and Defibrillator training. This course teaches the basics of performing CPR and using a defib to assist someone in cardiac arrest before emergency services arrive.
No Experience? No Problem!
This course is designed for everyone—no prior knowledge or pre-course work required. Our experienced trainers provide clear, easy-to-follow instructions in a relaxed and supportive environment.
Short, Practical & Free
In just 2 hours, you’ll learn essential skills that could save a life. The course is completely free, open to eligible locals, and held monthly at The Den, Cabarita Hotel.
Register Now & Be Part of Something Life-Changing!
Don’t miss this amazing free course, where you’ll gain the confidence to act in an emergency and potentially save a life. Our hands-on CPR and defibrillator training is designed for everyone—no experience needed, just a willingness to learn! Enjoy a relaxed, supportive environment while picking up essential lifesaving skills. It’s free, fun, and could make all the difference when it matters most. Secure your spot today and help make our community safer, one heartbeat at a time!
Free Course Details
When: Last Monday of each month at 10:30am
Where: “The Den’ Cabarita Beach
Duration: Approx. 2hrs
(Please arrive no later than 15min prior)
Class Size: Limited to 16 people
Clothing: Comfortable, casual, you will be down working on the floor, please wear applicable clothing.
Why learn CPR & Defibrillator?
In a cardiac emergency, early CPR can double or triple survival rates. By learning these lifesaving skills, you can help protect your family, friends, and community. Your hands could make the difference!
Every dollar helps save a life.
Donate to the cause
We are grateful for any donation as this will assist us in providing the free CPR training for members of our Cabarita Beach to Pottsville community – all with the aim of improving cardiac arrest / heart attack survival rates.
Bank Details
BSB Number
722-744
ACCOUNT NUMBER
100003738
ACCOUNT NAME
Lions Club Cabarita Beach and Pottsville Beach